MASSAGE • MOBILITY • MOVEMENT

MASSAGE THERAPY & STRETCH THERAPY IN OREM, UTAH

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Three pillars. One philosophy. A more informed approach to wellness.

At Flexus Massage & Stretch Therapy, we believe meaningful progress begins with understanding the body.

Located inside Bīja Yoga & Wellness in Orem, Utah, our anatomy-informed approach combines therapeutic massage, assisted stretch therapy, myofascial work, and mobility-focused recovery. Our philosophy is rooted in three foundational pillars: Massage, Mobility, and Movement.

MASSAGE | Restore. Release. Recover.

Through intentional, therapeutic bodywork, we address muscular tension, support recovery, and encourage physical and nervous system relaxation.

MOBILITY | Explore. Understand. Improve.

Through assisted stretching and targeted mobilization, we work to improve range of motion, address restrictions, and help clients better understand how their bodies function.

MOVEMENT | Integrate. Adapt. Sustain.

We believe lasting progress extends beyond the treatment room. By encouraging body awareness and healthy movement habits, we help clients apply what they learn to everyday life.

Education Is Part of the Treatment

We recognize that bodywork is just one component of a much broader approach to health and wellness.

Our role is to share our knowledge, experience, and understanding of the body while empowering clients to take an active role in their own well-being.

We believe in educating rather than creating dependency, helping clients understand their bodies and providing practical tools to support their progress independently.

We provide the knowledge, the tools, and the care. You remain at the center of your own wellness.

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“The body says what words cannot.”

— Martha Graham

Our Services

● Therapeutic Massage ●

Targeted bodywork to relieve tension, improve circulation, and support overall wellness.

● Deep Tissue & Sports Massage ●

Designed for chronic tension, athletic recovery, mobility restrictions, and overworked muscles.

● Stretch Therapy ●

Assisted stretching to improve flexibility, mobility, posture, and movement quality.

● Myofascial Release & Recovery ●

Gentle, intentional work to release restrictions and help your body move with greater ease.

● Prenatal Massage ●

Supportive care tailored for pregnancy to reduce discomfort and encourage relaxation.

We offer therapeutic massage, deep tissue massage, sports massage, prenatal massage, and stretch therapy in Orem, Utah.

Why Flexus?

✔ Anatomy-informed care  

✔ Therapeutic massage & stretch therapy  

✔ Personalized sessions tailored to your goals  

✔ Recovery that supports mental, physical & emotional wellness  

✔ Located in Orem, serving Utah County  

✔ Recovery rooted in movement, not just relaxation

Serving Orem & Utah County

Conveniently located in Orem, Flexus Massage & Stretch Therapy serves clients throughout Provo, Lindon, Pleasant Grove, Highland, American Fork, and surrounding Utah County communities.

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Movement and Manual Therapy — Better Together.

Experience the synergy of therapeutic bodywork and intentional practice under one roof with Bija yoga, barre, Pilates, and mobility classes!

Book a Class at Bija

Testimonials

  • Jess M.

    I am so beyond happy to have found Joe. He is someone who knows his stuff. Very knowledgeable and likeable. He is passionate with his craft and I can't recommend enough.

  • Cameron B.

    McKenzie is the beeeest!! I've been getting stretched for a couple years now and I think it's the future. I first met McKenzie doing yoga. She taught and adjusted and I never missed her classes. She knows the body well with her background in massage and yoga. Stretch therapy is part yoga part massage but better than both. If I could give 10 stars I would. Highly recommend!!

  • Connie P.

    I have had trouble off and on with plantar fasciitis for awhile. The stretch therapy I got has helped me so much! I really can’t believe that just having your body frequently stretched could make such a difference! So simple but so effective…I’m hooked!

  • Sarah C.

    McKenzie is gifted in her specialized technique and she saved me from being down for days/weeks after I threw my back out. Felt safe and heard the entire way through each of my visits. Can not say enough about the benefits I have felt.

  • Jackie B.

    I would recommend Joe to help in relieving any sore muscle pain that ails you. I have suffered from fibromyalgia for 24 years and I have been seeing Joe for stretch therapy sessions and have less pain than I have had in years! He has also helped my husband with his shoulder and arm pain to where he can now do his work with more ease.

  • Robert W.

    The flexus session with McKenzie was life changing. I’ve never been much into massage but this sports therapy is so much better. I’ve seen a dramatic increase in my mobility and now I’m addicted. I try and do a 90 minute session twice a month, it’s so worth the money because I feel so great! Thanks McKenzie, you are the best!

  • Marcus C.

    Joe has been working on me and my wife for the past year. We absolutely love Joe. Having him come over is often the highlight of the week. Has really improved our stretching and overall health. Very highly recommend to anyone!

  • Mikkel C.

    It's so much more than stretching. Has been the best treatment for my tightness and mobility. If you are an athlete or dealing with joint and or muscle pain, I highly recommend Flexus.

  • Craig P.

    Joe’s incredibly good. I’m 65 and He’s been working on me for a little over a year and I’m able to do things physically now that I haven’t been able to do for several years. Only since working with Joe have I been able to comfortably play 18 holes of golf in probably 10 years. In my case I feel like his sessions are stalling my aging process. I read somewhere that “you’re not getting older….you just need to stretch.” If u want to make a long lasting change to your body, and in turn your lifestyle, Joe can do that for you.

  • Laura S.

    Very nice, relaxing session with McKenzie. She was super helpful with my stiff back, legs and hips. I felt great afterwards! It was gentle and non-jarring but very effective. I'd like to make this treatment a part of my regular health and wellness practices. Thanks McKenzie!!

  • Doug B.

    As an avid runner, cyclist and triathlete, I’ve been getting massages for decades. When I first heard about stretch, I thought that's something I should be able to do on my own. But the truth is that I almost never take time to stretch. Working with McKenzie has been fantastic. She makes it possible for me to stretch in ways that I would never be able to do alone. I haven’t had a massage since I’ve been seeing her and don’t miss it. I appreciate working with someone who clearly lives what she teaches. She’s a great conversationalist and sessions fly by. Can’t miss.

  • Ian F.

    Would never go back to regular massage therapy. Every time I go have another session my body feels like it’s healing. Kenzie is the best at what she does! Stretch therapy is amazing!

  • Rob D.

    MCKENZIE IS AWESOME!! I’ve got a messed up shoulder with multiple surgeries that I was getting nowhere with until she started helping me with it. She takes the time to really find the root problem and then gets to work on it. Highly recommend!

  • Glenn S.

    Joe is the best massage therapist I have ever used. He has an incredible amount of knowledge and experience in so many areas including physical therapy. I noticed a significant difference in how I felt after my first appointment with him. He has helped me heal my body more than anyone else that I have ever tried! The best part is that I get far superior results without being in pain during the session. Joe has taught me that a painful massage does not mean better therapy or more healing.

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